Hydro-Fit Max

About this Course:

Take your water workout to the max.  A variety of exercises with minimum stress to your joints will tighten your core, tone your muscles and the cardio portion will leave you full of energy.  Deep and shallow ends of the pool are used.

Class Schedule:

DaysTimes
Tuesday

8:30-9:30 am

Wednesday8:30-9:30 am
Friday8:30-9:30 am

Rates: