About the Course:
You already know how to swim, but do you know how to increase your endurance or use it to your advantage? Swim with a certified aquatic instructor who will keep you on task.
By incorporating drills into your swim workout, you will improve your strength, endurance and swim technique – giving you the ultimate total body workout. This program is perfect for a triathlete in training.
Become a Lap Swim Member so you can train all year long.
Schedule & Fees:
Location: Recreation Center Pool
Member Registration: March 19 at 8:00 am
Open Registration: March 19 at 3:00 pm
|March 30 - June 1 (no class 4/6, 5/25)||Monday||7:30 pm to 8:15 pm||8|