About the Course:
You already know how to swim, but do you know how to increase your endurance or use it to your advantage? Swim with a certified aquatic instructor who will keep you on task.
By incorporating drills into your swim workout, you will improve your strength, endurance and swim technique – giving you the ultimate total body workout. This program is perfect for a triathlete in training.
Become a Lap Swim Member so you can train all year long.
Schedule & Fees:
Location: Recreation Center Pool
Member Registration: Tuesday, December 8 @ 8:00 am
Open Registration: Saturday, December 12 @ 9:00 am
|Jan. 13 - March 10||Wednesday||7:00 pm to 7:45 pm||9|