Swim Endurance Training

(ages 18+)
Swim Endurance Training

About the Course:

You already know how to swim, but do you know how to increase your endurance or use it to your advantage?  Swim with a certified aquatic instructor who will keep you on task.

By incorporating drills into your swim workout, you will improve your strength, endurance and swim technique – giving you the ultimate total body workout.  This program is perfect for a triathlete in training.

Become a Lap Swim Member so you can train all year long.

Schedule & Fees:

Location: Recreation Center Pool
Member Registration: Tuesday, December 8 @ 8:00 am
Open Registration: Saturday, December 12 @ 9:00 am

Jan. 13 - March 10Wednesday7:00 pm to 7:45 pm9

$172 members

$254 non-members