Keep Your Body Fit and Injury-Free for Life/Wellness Education Series

Join this lecture that will focus on anti-aging, injury-prevention, and the long-term benefits of regular exercise. It is presented by Jay Correia, PT, DPT, Clinical Director of Professional Physical Therapy of Ridgefield.  He can provide complementary injury assessments after the talk if people are interested. 

Complimentary lunch will be provided.

This is part of the Wellness Education Series and is free for Recreation Center members and $10 for non-members. Pre-registration is strongly recommended to ensure a spot.

RSVP:  (203) 431-2755 or recinfo@ridgefieldct.org