Local professionals conduct seminars to raise awareness and provide information about important health issues.
All seminars are held at the Recreation Center.
Pre-registration is strongly recommended to ensure a spot. To register, email or call (203) 431-2755.
FREE to Members, $10 Non-Members
|March 14||Wed. 12:00-1:00 pm|
Using Your Senses to Sleep Well by Stephanie D. Sousa, ND
from Naturopathic Healing
|April 18||Wed. 7:00-8:00 pm||Self-Defense by Adam Tilbe from SDSS Martial Arts of Ridgefield|
|April 19||Thu. 7:00-8:00 pm|
Ask the Trainers by Certified Personal Trainers Amy Doucet,
|May 2||Wed. 1:30-2:30 pm|
Eliminating the Harmful Effects of Stress by Edward Markowitz of
|May 8||Tues. 12:30-1:30 pm||Reflexology by Certified Reflexologist and Group Fitness|
Instructor Eileen Byrnes
|June 6||Wed. 12:00-1:00 pm||Cycling 101 by Ridgefield Bicycle Sport Club from|
Ridgefield Bicycle Company