Pilates

About the Course:

Build your core strength, flexibility, and balance in this Pilates class.  Exercises flow from floor to standing to barre, lengthening and toning your muscles and abs, elongating the spine and improving posture.  Leave feeling stretched, relaxed, and revitalized.

Class Schedule:

DaysTimes
Monday (Pilates, Mat & Barre)9:30-10:30 am
Tuesday (Pilates, Mat & Barre)8:15-9:15 am
Wednesday8:30-9:20 am
Thursday (Pilates, Mat & Barre)10:30-11:30 am

Rates: