Hydro-Fit Workout

About this Course:

By using aqua-jogger buoyancy, resistance gear and by taking advantage of the unique properties of the water, participants get a great workout with no impact on the joints.  The resistance quality of the water and gear also allows increased cardiovascular and strength simultaneously.   All fitness equipment is provided.

Class Schedule:

Rates:

• Free to All-Inclusive, Wellness & Lap Swim Members
• 10-Class Card: $130 Members, $150 Non-Members 
• Drop-In: $18/Class