About the Course:
Children will be introduced to the world of yoga with music, games, and teamwork. They will breathe like a lion, walk like a bear, and stretch like a cat – all in a fun and welcoming environment. Children will benefit from increased strength, flexibility, and coordination.
Using yoga postures to build inner/outer strength and flexibility are the main focus of this class. We create emotional balance by practicing breathing exercises, flowing sequences, balancing poses, and deep relaxation.
Schedule & Fees:
|Ages 5-9||Thursday||4:45 pm to 5:30 pm|
|Ages 10-13||Thursday||5:30 pm to 6:30 pm|
|March 8 - May 3 (no class 4/12)||8||$115 Members|
|May 10 - June 7||5||$75 Members|