Yoga
(ages 5-13)
About the Course:
Ages 5-9:
Children will be introduced to the world of yoga with music, games, and teamwork. They will breathe like a lion, walk like a bear, and stretch like a cat – all in a fun and welcoming environment. Children will benefit from increased strength, flexibility, and coordination.
Ages 10-13:
Using yoga postures to build inner/outer strength and flexibility are the main focus of this class. We create emotional balance by practicing breathing exercises, flowing sequences, balancing poses, and deep relaxation.
Schedule & Fees:
Free for All-Inclusive Family Members with YOGA/SPIN®/TRX Add-On.
Drop-ins: $15/Class
| Ages | Day | Times |
|---|---|---|
| Ages 5-9 | Thursday | 4:45 pm to 5:30 pm |
| Ages 10-13 | Thursday | 5:30 pm to 6:30 pm |
| Sessions | Classes | Fees |
|---|---|---|
| Sept. 20 - Oct. 25 (no class 10/11) | 5 | $74 Members $104 Non-Members |
| Nov. 1 - Dec. 6 (no class 11/22) | 5 | $74 Members $104 Non-Members |
| Jan. 3 - Feb. 7 (no class 1/10) | 5 | $74 Members $104 Non-Members |
| Feb. 21 - March 28 (no class 2/14) | 5 | $74 Members $104 Non-Members |