About the Course:

You already know how to swim, but do you know how to increase your endurance or use it to your advantage?  Swim with a certified aquatic instructor who will keep you on task.

By incorporating drills into your swim workout, you will improve your strength, endurance and swim technique – giving you the ultimate total body workout.  This program is perfect for a triathlete in training.

Become a Lap Swim Member so you can train all year long.

---

Schedule & Fees:

 

After clicking Register Online, look under Aquatics.

Location: Recreation Center Pool

Sessions	Days/Times	Classes	Fees
Sept. 24 - Nov. 12	Thu. 10:30-11:15 am	8	$187 members $279 non-members
Jan. 7 - Feb. 4	Thu. 10:30-11:15 am	5	$118 members $176 non-members