The Health Benefits of Reading/Wellness Education Series

Event Date:

Friday, September 21, 2018 - 12:00pm to 1:00pm

Find out how reading and good health are related with award-winning author, Sally Allen PhD. She will discuss how this habit can reduce stress, boost brain function, and promote sleep. Allen has taught writing and literature at several universities, is a book group moderator, founder and Editor of Books, Ink at Hamlethub, and has earned 4 Connecticut Press Club awards. The author's presentation will be followed by a book signing of Unlocking Worlds: A Reading Companion for Book Lovers.

A literary door prize, including a personalized copy of Allen’s book, will be awarded to a lucky audience member.

This is part of the Wellness Education Series and is free for Recreation Center members and $10 for non-members. Pre-registration is strongly recommended to ensure a spot.

RSVP: (203) 431-2755 or recinfo@ridgefieldct.org