Swim Endurance Training/Stroke Refinement
(ages 18+)
About the Course:
You already know how to swim, but do you know how to increase your endurance or use it to your advantage? Swim with a certified aquatic instructor who will keep you on task.
By incorporating drills into your swim workout, you will improve your strength, endurance and swim technique – giving you the ultimate total body workout. This program is perfect for a triathlete in training.
Become a Lap Swim Member so you can train all year long.
Schedule & Fees:
After clicking Register Online, look under Aquatics.
Location: Recreation Center Pool
| Sessions | Days/Times | Classes | Fees |
|---|---|---|---|
| Sept. 24 - Nov. 12 | Thu. 10:30-11:15 am | 8 | $187 members $279 non-members |
| Jan. 7 - Feb. 4 | Thu. 10:30-11:15 am | 5 | $118 members $176 non-members |