Bootcamp

About the Course:

Shape up fast with Bootcamp, a super-charged combo of strength and cardio training. A variety of equipment is used in this class including TRX Suspension Trainers, bands, dumbbells, and kettlebells. Boost your metabolism, improve heart and lungs, and tone up fast.


Class Schedule:

DaysTimes
Monday

7:00-8:00 am

Wednesday6:00-6:50 pm
Thursday6:00-7:00 pm

Rates: