Arthritis H2O Exercise

About the Course:

This recreational water exercise program is for people with arthritis, lupus, fibromyalgia or any other degenerative joint disease.  Program participants are lead through a series of specially designed exercises that can help improve joint flexibility.

Class Schedule:

Monday12:00 pm to 1:00 pm
Wednesday12:00 pm to 1:00 pm
Friday12:00 pm to 1:00 pm