YOGA

(ages 16+)
Yoga

About the Class:

Our certified yoga instructors teach a combination of three yoga practices:

  • Kundalini: Breath & spacial awareness;
  • Hatha: Postures supporting flexibility & strength;
  • Astanga: Utilizing full body strength & support.

FREE YOGA/SPIN/TRX (up to $300 value)

Become a member and get FREE YOGA, SPIN® and TRX! (click here for details).



Unlimited YOGA/SPIN/TRX and Drop-In Rates 

DaysTimesInstructors
Sunday - New! Power Yoga9:15 am to 10:15 amChristy
Monday - New! Power Yoga8:00 am to 9:00 amChristy
Tuesday8:00 am to 9:00 amSarah
Wednesday9:30 am to 10:30 am
7:15 pm to 8:15 pm
Melanie
Eileen
Thursday8:00 am to 9:00 amSarah
Friday7:30 am to 8:30 amFaith
Saturday9:30 am to 10:30 amMelanie